Help to overcome addictions
Do you need alcohol or drugs in order to relax, manage stress or cope with life?
Do you find yourself drinking or taking drugs on a regular basis?
Do you worry that you may still be over the drink drive limits in the mornings?
Are you preoccupied with gambling?
Do you feel the need to escape from everyday life?
Addiction through drugs, drinking or gambling can ruin the lives of those affected and also those around them. It becomes a never ending cycle of harmful patterns of behaviour, where the substance or behaviour starts to control you rather than you controlling it.
Hypnotherapy is able to help you break that cycle and set you free from addiction. It allows you to change the way you think about your dependency, and to sever the link between the old patterns of behaviour and the reinforcement that keeps you addicted.
A recent article published in Current Directions in Psychological Science by University of Southern California researcher Mara Mather, PhD, suggests that stress alters our decision-making abilities. The article actually sites a 2009 study which suggested that stress increases drug cravings and increases the possibility of relapse in drug addicts.
Hypnosis, along with other valuable tools I can teach you, will enable you to reduce your levels of stress and anxiety for life. It will increase that feeling of being able to cope, whilst improving your motivation, drive, sense of purpose and fulfilment.
Helping you to begin to live a life that you’ll love.
Any addiction can be tackled with this therapy process including:
Please contact me to discuss things in more detail, without obligation, and please be assured that I am bound by laws of confidentiality.