You will already have experienced hypnosis such as when daydreaming or those pleasant, dreamlike states where we "drift off".
 

The style of hypnosis I will use during your sessions, is a systematic method that allows you to enter these "dreamlike states" deliberately and with awareness. This enables you to communicate directly with your unconscious mind to make suggestions or instructions tailor-made for you to make the changes you wish to. All you do is relax and enjoy the experience.