Psychotherapist, Emotional resilience trainer & Life Coach
May 26, 2016
Distilled from an article by Mike Geary
You often hear vague claims in the news that "sugar is bad for you" or that "wheat and gluten are bad for you", but do you truly understand what these foods do to your insides?
Most people DON'T understand the reasons...
...and the fact is that some of the foods I listed above can not only DESTROY your hormones and metabolism, but may also CAUSE heart disease, type 2 Diabetes, Alzheimers and even cancer.
The 3 reasons you should NEVER eat wheat - even "whole wheat"
Reason 1 -- Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight gain & boosts Diabetes risk
Let’s clarify some simple biochemistry in your body... "glycation" and substances called Advanced Glycation End Products (AGEs).
These nasty little compounds called AGEs speed up the aging process in your body including damage over time to your organs, your joints, and of course, wrinkled skin.
One of the biggest factors that increase production of AGEs inside your body may surprise...
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