4 Paddockside, Burningfold Manor, Plaistow Road, Dunsfold, Surrey, GU8 4PF, United Kingdom

Tel: 01483 201151

Mob: 07880 336 059

Click to email Sherree

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Sports Performance

Sports Performance

 
I can help you gain the competitve edge

 

Each Sportsman or Sportswoman has their own individual and unique Zone of Optimum Performance – A place where we can easily access our unconscious skills, muscle memory, true motivation and purpose. A place where everything just seems to come together and flow, we feel that it’s all within our control, and we can deal with whatever challenge is presented to us. And we do so with joy and passion.​

Many sporting legends in a wide variety of sports, as diverse as tennis & football to golf, shooting & horse riding, employ hypnotic techniques to improve their performance. They appreciate that often sports performance has got more to do with mental abilities than physical ones. 

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I use a combination of Hypnotherapy and NLP to help you build your mental skills for peak performance. I'll help you focus your mind and you will be trained to shut out any distractions or negative thoughts. You will also learn some visualization techniques that will help you recreate the perfect stroke or shot in your mind.

 

The hypnotherapy sessions will be tailored to your individual needs, and will teach you how to :

 

  • Improve your focus

  • Increase your motivation

  • Rediscover your passion for your sport

  • Channel your drive

  • Learn how to get into your flow easily & quickly

  • Discover your inate ability to be pro-active rather than re-active.

  • Learn how to rebalance your emotional state to overcome setbacks more quickly

  • Develop emotional state mastery

  • Overcome fears and self doubt & re-install unconscious skills

  • Take the emotional charge off unhelpful memories or past experiences

  • Increase your self confidence & self esteem

  • Operate from a place of positive expectation rather than negative opposition

 

Contact me now by email or telephone to discuss your issue I shall be very happy to answer your

questions in confidence and without obligation and to help you discover how you can move on

to where you truly wish to be.