What is NLP – NEURO LINGUISTIC PROGRAMMING
NLP is an offshoot of hypnotherapy and psychotherapy. It uses language and a deep understanding of how our neurological system works to change the patterns or programs that control or block our behaviours.
Experience shows it is often the “things” we tell ourselves, the messages we send to our brains, that stop us achieving as much as we want to achieve. Sometimes those messages are learnt from parents or others whose opinions we have unwittingly taken on board. These negative messages block our abilities and progress. This is when Neuro Linguistic Programming (NLP) is a particularly effective therapy.
Using NLP, I will teach you how to stop self-sabotaging and create new, powerful, positive messages that will help you be the person you want to be.