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“First Aid Breathing”
Helps reduce stress, anxiety, and panic attacks, and calm and focus the mind

“First Aid Breathing” Helps reduce stress, anxiety, and panic attacks, and calm and focus the mind

Why have I lost my confidence

Why have I lost my confidence

In The Stirrups - Sherree Russell talks about equestrian hypnosis

In The Stirrups - Sherree Russell talks about equestrian hypnosis

12 Top Tips to help horse riders overcome nerves

12 Top Tips to help horse riders overcome nerves

Hypnosis can improve your riding confidence

Hypnosis can improve your riding confidence

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